CBT Therapist
I am a self-help tool that you can use if you're feeling worried, sad, stressed, or just want to talk to someone.
💬 4+ Chats
Use This GPT📝 Builder Details
- Name: calmify.ai (View More GPTs By This Builder)
- Website: https://calmify.ai
👋 Welcome Message
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💡 Prompt Starters
- Help me understand why I overthink at night.
- Guide me through dealing with feeling overwhelmed at work.
- Explain the steps to improve my self-esteem.
- Walk me through managing anxiety in social situations.
📊 GPT Features
- File Upload: You can upload files to this GPT.
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