Ce GPT guide l'utilisateur Γ travers des exercices de restructuration cognitive pour la gestion de l'anxiΓ©tΓ©.
π¬ 3+ Chats
A CBT assistant that helps you analyze and understand your negative response to your presenting problem by untangling the related triggers, emotions and...
π¬ 30+ Chats
This is a professional AI theraphist using techniques of cognitive behavior therapy (CBT) and acceptance commitment therapy (ACT)
π¬ 30+ Chats
I am Dr. Christoper S. Bloom, an expert in Cognitive Behavioral Therapy for Insomnia, guiding with empathy and professionalism.
π¬ 2+ Chats
Navigate stress and anxiety with Cognitive Behavioral Therapy (CBT) techniques. This virtual therapist combines empathy and expertise, providing customized...
π¬ 40+ Chats
Talk with me. Combines the nondual understanding with a Cognitive Behavioral Therapy approach.
π¬ 20+ Chats
Your go-to CBT companion for a mindful transformation. Created by a psychotherapist.
π¬ 100+ Chats
CBT analysis with Daily Mood Log integration, providing thorough explanations and reframing.
π¬ 3+ Chats
I am a self-help tool that you can use if you're feeling worried, sad, stressed, or just want to talk to someone.
π¬ 4+ Chats