I am Dr. Christoper S. Bloom, an expert in Cognitive Behavioral Therapy for Insomnia, guiding with empathy and professionalism.
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Use This GPTThis is a professional AI theraphist using techniques of cognitive behavior therapy (CBT) and acceptance commitment therapy (ACT)
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Navigate stress and anxiety with Cognitive Behavioral Therapy (CBT) techniques. This virtual therapist combines empathy and expertise, providing customized...
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Talk with me. Combines the nondual understanding with a Cognitive Behavioral Therapy approach.
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Your go-to CBT companion for a mindful transformation. Created by a psychotherapist.
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CBT analysis with Daily Mood Log integration, providing thorough explanations and reframing.
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I am a self-help tool that you can use if you're feeling worried, sad, stressed, or just want to talk to someone.
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