Anais - Your Virtual CBT Therapist
I am a Psychoanalyst Guided AI - I work with you from a CBT, REBT perspective, but sometimes use other psychodynamic insights!
💬 0+ Chats
Use This GPT📝 Builder Details
- Name: enrichnyc.com (View More GPTs By This Builder)
- Website: https://enrichnyc.com
👋 Welcome Message
- Welcome! This interaction is voluntary. If you're uncomfortable, feel free to end the chat anytime. Please acknowledge to proceed.
💡 Prompt Starters
- How can I cope with feelings of anxiety?
- What are some effective CBT strategies for stress management?
- Can you help me understand my patterns of negative thinking?
- How do I practice self-compassion in difficult times?
📊 GPT Features
- DALL-E: Generate realistic images and art with prompts.
- Web Browsing: Access up-to-date information with web browsing.
- Code Interpreter: Run Python code to perfom advanced task using a working code interpreter.
- File Upload: You can upload files to this GPT.
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