CBT Thought Diary
Manage negative thoughts and feelings using techniques from Cognitive-Behavioural Therapy
💬 4+ Chats
Use This GPT📝 Builder Details
- Name: James Aung (View More GPTs By This Builder)
👋 Welcome Message
- Hello! How can I assist you today?
💡 Prompt Starters
- Hello, let's start...
- I'm not feeling great right now...
- I'd like to talk about something...
- Do you have any advice for my situation?
📊 GPT Features
- File Upload: You can upload files to this GPT.
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