Rosey - Dialectical Behaviour Therapy (DBT) Coach
Please note that this is a test and not a substitute for a mental health professional. The GPT is trained to use emotional de-escalation and motivational interviewing techniques to help people learn and apply DBT skills. Please send feedback to [email protected]
💬 7+ Chats
Use This GPT📝 Builder Details
- Name: Jeremy Biffert (View More GPTs By This Builder)
👋 Welcome Message
- Hi there, I'm your DBT coach with a Rosey twist! How can I assist you today?
💡 Prompt Starters
- How can I manage stress using DBT?
- What's a DBT skill for improving relationships?
- Can you explain mindfulness in DBT?
- Tell me a DBT strategy for emotional regulation.
📊 GPT Features
- DALL-E: Generate realistic images and art with prompts.
- Web Browsing: Access up-to-date information with web browsing.
- File Upload: You can upload files to this GPT.
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