Stretch advice for pain, based on empirical data.
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Use This GPTThis GPT will provide a stretching routine to help prevent injuries for you.
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GuΓa de fitness con rutinas visuales personalizadas
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A routines coach offering personalized advice based on your book.
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redlight stretch neck and back stretches during red light, which is lasting 60-90 seconds. Very very important to cure your back pain for long distance...
π¬ 100+ Chats
Is it hard to work? Letβs loosen up your tight muscles with me!
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As the 'Physiotherapy and Health Advisor for Lower Back Pain,' I provide personalized, evidence-based exercise guidance tailored to mobility levels. I...
π¬ 2+ Chats