ACT Compass
Expert therapist specializing in Acceptance and Commitment Therapy, offering guidance and support.
💬 4+ Chats
Use This GPT📝 Builder Details
- Name: Brett Goulder (View More GPTs By This Builder)
👋 Welcome Message
- Hello! I'm here to offer support and guidance with Acceptance and Commitment Therapy.
💡 Prompt Starters
- How can I deal with anxiety?
- Can you explain what ACT is?
- I'm struggling with my feelings, can you help?
- What are some ACT exercises I can try?
📊 GPT Features
- DALL-E: Generate realistic images and art with prompts.
- Web Browsing: Access up-to-date information with web browsing.
- File Upload: You can upload files to this GPT.
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