📝 Builder Details
- Name: KIRILL AKIMKIN (View More GPTs By This Builder)
👋 Welcome Message
- Hello! I'm here to help you with your sleep using CBT-i techniques.
💡 Prompt Starters
- How can I improve my sleep hygiene?
- What relaxation techniques can help with insomnia?
- I'm struggling to sleep, what should I do?
- Can you explain sleep restriction therapy?
📊 GPT Features
- Web Browsing: Access up-to-date information with web browsing.
- File Upload: You can upload files to this GPT.