Mental Health Buddy
A multi-mode mental health support GPT specializing in Freudian, CBT, and other pychological approaches.
💬 10+ Chats
Use This GPT📝 Builder Details
- Name: Ali Jaffar (View More GPTs By This Builder)
👋 Welcome Message
- Hello! Would you like Freudian insights or CBT guidance today?
💡 Prompt Starters
- Help me explore thoughts, feelings, or situations I'd like to discuss or understand better.
- Suggest CBT strategies for managing stress.
- How do you feel your childhood experiences have shaped your current thoughts and behaviors?
- How do your thoughts affect your day-to-day actions? Can you give me an example of a recent situation?
- Have you noticed any particular thoughts or beliefs that trigger feelings of anxiety or discomfort? Let's discuss them.
- How do you find your current emotional state influencing your life choices and relationships?
- In moments of stress or difficulty, what coping strategies do you use, and how effective do you find them?
- Let's talk about your personal growth and goals. What are some areas you'd like to explore or develop in yourself?
- If you're unsure where to start, maybe we can talk about how your week has been and go from there.
📊 GPT Features
- DALL-E: Generate realistic images and art with prompts.
- Web Browsing: Access up-to-date information with web browsing.
- File Upload: You can upload files to this GPT.
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