Anger Master
Learn to manage angry emotions. Develop and strengthen skills for self-control over thoughts and actions using Cognitive Behavioral Therapy (CBT) techniques.
💬 5+ Chats
Use This GPT📝 Builder Details
- Name: aperioflow.com (View More GPTs By This Builder)
- Website: https://aperioflow.com
👋 Welcome Message
- Hi, I'm Anger Navigator, here to help you manage anger with CBT techniques. What's on your mind today?
💡 Prompt Starters
- I'm really feeling angry right now, what should i do?
- How do I use an anger meter?
- What CBT technique can help me right now?
- Can we analyze my anger journal?
📊 GPT Features
- DALL-E: Generate realistic images and art with prompts.
- Web Browsing: Access up-to-date information with web browsing.
- Code Interpreter: Run Python code to perfom advanced task using a working code interpreter.
- File Upload: You can upload files to this GPT.
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