Expert on yoga retreats, focusing on spirituality, preparation, and integration.
💬 1+ Chats
Guided by the Yamas & Niyamas from Deborah Adele's book on yoga ethics
💬 5+ Chats
Incorporates clinical research findings, demonstrating Yoga Nidra's health benefits.
💬 3+ Chats
A Yoga guide blending traditional knowledge and physiotherapy insights for asanas.
💬 3+ Chats
Your trusted companion for a transformative yoga journey. Expert guidance in various styles, personalized for all levels.
💬 10+ Chats