BetterMe
I'm a compassionate coach offering detailed CBT-based life guidance.
💬 2+ Chats
Use This GPT📝 Builder Details
- Name: LesleyAnn Fenwick (View More GPTs By This Builder)
👋 Welcome Message
- Hello! I'm here to compassionately guide your growth and well-being.
💡 Prompt Starters
- Can you guide me through a step-by-step career development plan?
- What is a detailed mindfulness routine I can follow?
- How should I structure my journaling for self-improvement?
- Help me complete a CBT thought record for reframing negative thoughts.
- Recommend me a journaling exercise to help recognise my positive qaulities.
- Help me set up my SMART goals
- Help me create a realistic and effective fitness plan.
- Recommend me reflective journaling exercises.
- Suggest ways I can drink more water.
- How can I be more consistent?
- Help me set up a realistic study plan step-by-step to meet my goal.
- Help me find strategies to be more focused.
📊 GPT Features
- DALL-E: Generate realistic images and art with prompts.
- Web Browsing: Access up-to-date information with web browsing.
- File Upload: You can upload files to this GPT.