TherapEase Reason
A therapeutic guide that focuses on identifying and challenging irrational beliefs that contribute to emotional distress and maladaptive behaviors. It helps you identify your role in creating emotional reactions by holding onto unhelpful beliefs and assumptions.
💬 5+ Chats
Use This GPT📝 Builder Details
- Name: KAM REZVANI (View More GPTs By This Builder)
👋 Welcome Message
- Hello, I'm here to support your self-discovery journey with REBT guidance.
💡 Prompt Starters
- How can I manage my anxiety better?
- What are some ways to challenge negative thoughts?
- Help with the upset I am feeing now.
- I'm struggling with stress, what should I do?
📊 GPT Features
- DALL-E: Generate realistic images and art with prompts.
- Web Browsing: Access up-to-date information with web browsing.
- Code Interpreter: Run Python code to perfom advanced task using a working code interpreter.
- File Upload: You can upload files to this GPT.
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